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Mindful Movement Group Hike

Mindful Movement Triple Tree Hike With Sarah McIneney

Hike Stats

  • 5.4 Miles

  • 958 Feet Elevation Gain

  • Time: 4 Hours

  • Location: 5974 Sourdough Rd, Bozeman, MT 59715

  • More Trail Details: https://gvlt.org/featured-trails/triple-tree-trail/

    Topic: Self-Care

    We’ll have a 7 minute meditation, journaling, and discussion on:

  • What is self-care and why is it important?

  • How can we implement self care into our lives?

  • What are our biggest self-care barriers and how do we overcome them?